Counselling/Psychotherapy sessions online last 50min.

Cost of a session - £ 45

They are preferably at the same time, same day of the week. A duration of a course of sessions depends on your circumstances and needs.

I provide counselling in English and in Polish

Before we arrange a session we have an initial 30 min. chat online or on telephone to establish if we are a good fit. This is free of charge.

On our first session I will explain some of the process, review counselling agreement and answer any questions you may have. We will talk about your situation and what you hope to get from counselling. Towards the end, we will review how you felt and whether you would like to continue. I will send you a counselling agreement to read through and return to me signed, should you choose to start counselling.

The duration of the counselling/therapy process will depend on the type of difficulty or problem you are facing. We will discuss it and agree on the time limits. In all cases we will review after every 6 sessions. This helps to assess whether your needs are being met and to proceed to ending or to establish a path forward.